Posts by Catrin

Dragging Your Feet Back to School? Unpacking Procrastination, Motivation and Mental Health

Catrin Lloyd-BollardSeptember 16, 2025

As the back-to-school bells ring, students, teachers, and administrators alike are gearing up to put their best foot forward. We sharpen pencils, roll up sleeves, and make promises that this time around we will not delay. We will not avoid. We will not procrastinate.

If Summer is So Sunny, Why Do I Get the Blues?

Catrin Lloyd-BollardJuly 18, 2025

Summertime gets a lot of hype. Warmth, sunshine, vacations, parties and picnics… all promised to bring rest, rejuvenation, a brighter mood… So you might be asking yourself, why don’t I ever feel better in the summer? Why do I always feel worse in the summer? Is it just the mosquitos, sunburns, chafing swimwear, and record breaking heat? Or is there something else going on?

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